As you read this, someone is being diagnosed with IBS or ulcerative colitis and is worrying they’ll have to struggle with painful symptoms for the rest of their lives. Did that happen to you, like it did for me? Does the thought of stomach pains, diarrhoea, constipation, heartburn, fear of foods causing bad reactions, and a ridiculously restrictive diet make you feel depressed and hopeless about the future?
It doesn’t have to be that way.
There are natural, powerful steps you can take to tackle IBS and ulcerative colitis effectively. It is possible to take back control of yo ...