How To Operate Your Body Featured
Listing Details
Author
William C Tracy
Usual eBook Price
2.99
Paperback Price
10.99
Author Website
No one has ever given you a manual for your body! It’s time to fix that.
William C. Tracy has nearly twenty years’ experience with mechanical linkages, martial arts, and body mechanics, discovering the most efficient ways to move and why. If you've ever had trouble with aches and pains, sore joints, and lower back tightness, there might be a simple reason why.
From basic concepts, explained simply with many illustrative pictures, learn easy exercises for correct posture, simple stretching, efficient movement. Understand how your body really operates. Finally, go step by step through the mechanics of walking and how can do it more efficiently and with less pain.
If you've been operating your body wrong this whole time, learn How to Operate Your Body today!
