Westerners today grow up with abundant opportunities to determine their own values, identities, and roles in society. But for generations, millions who lived under Soviet rule in the USSR had these essential freedoms withheld, determined instead by a central authority that claimed the right to choose for them and enforce compliance. Thirty years after the Soviet Union’s decisive collapse, the old communist paradigm continues to limit those who come of age in a post-Soviet world. Everyone Is an Entrepreneur showcases the experience of an American author acclimating to life in the developing post-Soviet economy of Armenia. Along the way, he examines how the intelligent and hardworking people he lives among are stuck in a state of transition away from all-encompassing, bureaucratic control. They struggle to adjust to the responsibilities of economic self-determination because they have never learned how to see the world through entrepreneurial eyes. Entrepreneurship is a principled way of seeing the world, a paradigm that applies to people in all cultural and economic circumstances: Artists, office workers, doctors, teachers, farmers, and laborers alike. By adopting this universal outlook, anyone can produce more wealth, accomplish bigger goals, and take control of their life like never before.
Hayley Bi believes that sharing life experiences and what is beyond our consciousness can be powerful and healing not just for her, but also for others who may have a desire to do the same. In a collection of true stories, Bi begins by sharing several supernatural childhood experiences that included learning her sister was possessed and given away, using a Ouija board to communicate with the dead, camping in a haunted area in Hong Kong, and gradually realizing she had been gifted with a sixth sense. As she reveals how her gift allowed her to know about an upcoming fire in her apartment building, hear the voice of her car accident, and encounter unbelievable sights such as an orange being, Bi also shares how she found gratitude for the important messages communicated to her through dreams. My Supernatural Encounter with the Orange Being shares several stories that provide a glimpse into the paranormal world and reveal how one woman realized there is much more to be discovered.
Tired of Bullshit Holding You Back from the Greatness You Deserve?
Whether it's bullshit excuses, limiting belief systems, or the hidden blind spots created by a biased brain keeping you stuck in mediocrity, the barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for.
Part poetry, part smart-ass humor, and a heavy dose of practical empowerment, Break Through Your BS is the sobering slap across the face and the compassionate kick in the ass you've been needing to finally wake up and stop letting your BS hold you back.
Are You Willing to Play?
This book is a game. A journey. An experience where you'll discover....- How going after what you want is the very thing that keeps you from getting it.
- The most common mental traps smart people fall for - and why your intelligence can be your greatest enemy.
- A simple mental switch you can flip that turns fear into your friend, allowing fear to propel you toward your goals rather than push you away from them.
- The myth of independence and how your desire for self-sufficiency is keeping you from t ...
What if you had a crystal ball that revealed the future of the healthcare landscape? Wouldn’t you want that ball? Think of how that information could boost your success and impact your future. You could be on the cutting-edge of change and reap the rewards. Accept that change is inescapable. Discover how healthcare changes will impact you, your family, and your career. Listen to pioneers who share their secrets and predictions. Who’s behind revealing this crystal ball? Christina D. Warner, healthcare innovator and marketing strategist, conducted over 200 interviews. She collected candid answers from global giants, pioneers, leaders and innovators. Most were scientists, physicians, inventors, thought-leaders, cofounders and executives. Their fascinating and shocking discoveries will shape and create Healthcare 2.0 into the next decade.
Regain the powerful, priceless inner compass that you once possessed naturally! You were born with a unique, priceless, internal compass. Like any infant, you could direct your surroundings to satisfying your desires, which were very clear to you then. However, as the years went by, your connection with this internal magnet has weakened. The Magnet connects readers to the internal, inherent magnet with which every one of us is born and which opens the opportunity for change and realizing one’s dreams. It is a unique way to attract desired reality, opportunities, and wishful “coincidences” into our lives. This book will guide you in your self-transforming work to achieve the reality you desire This method is not magic; it requires working through all four of the echelons of our existence: physical, emotional, mental, and energetic. With methodic practice, which can also be assimilated with unique meditations studied in the course, one is opened step by step to change and success, altering the automatic mode of existence to a conscious and fulfilling life.
You’ve finished your rough draft—great! Here’s how to quickly and easily revise it to show off your true writing skills. From the award-winning author and educator who brought you the Fast Drafting method comes an easy, effective way to approach the often daunting task of revising your work. It doesn’t have to be difficult or frustrating! Revise Your Draft: And Make Your Writing Shine. About the series: Don’t just write…write for success! From award-winning author and educator Joan Bouza Koster comes a revolutionary series of guides showing you the steps that helped her writing not just land an agent and book deal but win praise from readers and literary tastemakers. Whether you’re writing fiction or nonfiction, romance, thriller, or historical, this series delivers behind-the-scenes tips, inspiration when you need it most, and the flexibility to fit your writing career. Write with confidence and write for success.
Israel --- What is it really all about? What is the mechanism behind the incredible success of Israel? How can one small country in the turbulent of the Middle East, be such a success story? An intriguing - best-selling book, combining first hand experiences and stories of many Israeli leading figures, OECD and UN findings as well as statistical figures and data. A book that will reveal the truth about Israel's success story! #1 in Cyber Security #1 in waste-water recycling #1 in Nobel Prize winners per capita #2 in the world level of innovation scale #3 in the world level of education scale A book that will shatter your axioms and answer your questions! Is the Israeli economy really prosperous? Does Israel have a shortage of water? Is the cultural and economic boycott working? Is the US security aid for Israel’s military expenses, bad for the American economy?
Want one easy method to end anxiety, stress, sadness, loneliness, fear, & anger? While maximizing happiness, inner peace, and self-awareness? One quick way to cut through all negative emotions? And have fun doing it? Award-winning author and visionary self-awareness teacher Geoffrey Saign has reduced 50 years of advanced studies in stress management, brain function, and relaxation techniques to one brilliant stress reduction method that anybody can use for instant, life-changing anxiety relief. ***Savvy & easy workbook exercises ensure success!*** In just minutes a day this playful yet smart approach can: End inner and outer conflicts End anxiety, worry, fear, anger, boredom, and self-doubt Increase healthy relationships with everyone in your life End illusions in your life and maximize clarity Rewire your brain to live with deep intelligence Become your own AAA+ rated super-counselor Help you discover the Power of HERE Allow your natural joy to blossom …and much more! This hands-on, A+B = C approach will supercharge your brain function, improve your emotional intelligence, and change your life!
Every year several thousand people attempt to hike all 2180 miles of the Appalachian Trail in the eastern United States. Being the first of the big three hikes in America, it is where long-distance hikers go to cut their teeth. Keith Foskett has another reason. Dromomania, or the uncontrollable urge to wander, has been part of his life since childhood. Hiking is his chosen method to placate the wanderlust. Accompanied by an array of eclectic characters including a world champion juggler, a drug dealer, an Everton fan whose visa is expiring and a sex-starved builder from Minnesota, his experience is far from normal. Battling a fear of snakes, bears, being in the woods after dark and his own demons, it's physically exhausting -- as well as a psychologically challenging. His adventure weaves a route through some of America's wildest landscapes and history, and is told with insight, humour and reflection.
You were guided to pick up this book for a reason. Nothing in your life is a coincidence. This edgy guide to creating complete awareness, enlightenment, empowerment, prosperity and growth in all areas of your life, from love and finance to your mental well being, is the last tool you will ever need to finally move forward toward living your very best life – in your truth as your authentic, powerful self – making things happen for you, instead of having things always happening to you. The author will take you on a personal journey from total ruin to total transformation, educating and entertaining you as you learn how to create new insights, perspectives and healthy habits that will change how you create your future. This book was designed to be used as a lifelong resource for anyone who has ever struggled with self worth, fears, doubts, anxiety or worry about the future, or not knowing how to move forward from past hurts and disappointments, or how to break toxic cycles, negative thinking or patterns of behavior that you may not even be aware of, that stagnate you from moving toward the success in life you deserve, no matter any past mistakes or choices you may regret. It will awaken something inside that allows the reader to see themselves, their connections and the world that surrounds them in a very different and healing light, in a way that breaks down your past to build a better understanding of why you are not yet living your desired life and provide clarity as to h ...
Now including a special Bonus Chapter titled Arthritis In Dogs: Multimodal Treatment To Help Your Dog Feel More Comfortable.
"Loved it from start to finish. Informative, creative, and intelligent." - Denise, Goodreads.
Want to help your dog avoid developing medical problems like skin infections and ear infections? The simple preventative care recommendations that Dr. Rachele Baker discusses in this book will help you keep your furry best friend healthy and happy.
"While most dog owners are well aware of the importance of providing their furry friends with regular veterinarian checkups, many aren't aware of the steps they can personally take to ensure the optimal health of their dogs. Baker is a dog lover, author, and a veterinarian in practice in California since 2001. Her book covers the nutritional needs of dogs and demystifies the language found on many dog foods. She discusses the differences in feeding needs for dogs at all stages of their lives. Baker also shares strategies for helping one's dog maintain a healthy weight and gives ideas on how to make exercise a fun and healthy experience for both the dog and her human companion. She also discusses dental care, fleas and ticks, and necessary vaccinations.
Dr. Rachele Baker's Dog Health Care is an informative and accessible guide that should be on every dog owner's bookshelf. I was especially interested in her advice on nutrition, weight control, and exerc ...
Sometimes life can present difficulties that leave you feeling unbalanced and with unresolved, festering emotions, or perhaps you have never fully let go of events from the past. We’ve all been told “just let it go”, yet it’s been hard for you to do that. This book shows you how. Let Go, Heal, Be Happy helps you learn about emotions and human nature, gain insight, develop new beliefs, heal, and ultimately transform adversity into strength, resilience and a new found sense of joy. Through tears, laughter, and self-expression you can begin to restore joy and satisfaction in your life. Written in a friendly, entertaining and caring style, Mark walks you through awareness, change, and transformation to ultimately increase your self-knowledge, self-expression, and happiness. Learn how to develop a new mastery over your thoughts, behaviors, and emotions.
A Little Bit of Fortune Cookie Wisdom and Pages for You to Fill in the Blanks Journaling can help improve mental health and happiness, provide a creative outlet, and give a perfect place to record life's precious events. Write personal notes, thoughts, and reflections. It's perfect for self-guidance to strengthen your faith, and give yourself positive expectations, and encourage positive living.Fun Fortune Cookie Wisdom sprinkled throughout the journal. Grab your journal today.
Is Your Lack of Financial Acumen Holding You Back From The Life You Deserve? Unfortunately, books on the subject tend to be overly complicated, and lengthy. This book includes just the most important financial principles needed to quickly enhance a beginner’s money management acumen and even contains actionable items to help you learn the concepts. Unlike many of the personal money management books out there, this book is a quick and informal read filled with advanced financial concepts. Ignore the get-rich quick schemes and learn how the financial system really works. Since the economy is not static these tools will help you adapt to the constantly changing circumstances. The information provided is designed to help beginners navigate the complexities of the financial system and get comfortable with finance to begin building personal wealth. This book is not like any other personal finance book, and will show you some proven finance techniques not available anywhere else. Here are a few things you will be able to use right away. -How you can realistically expect to double your money -The only financial terms you will ever need -How to choose an investment account that you can keep for the rest of your life -How to read the financial news and apply it to your investments -When and how to re-balance or add to your portfolio -How to maximize your tax savings by using an SEP and Roth -Insider secrets that will boost you confidence to become and active investor for life &nb ...
Potty Train Your Child WITHOUT Going Crazy! Parenting is stressful. Just when you’ve figured out feeding, you have to learn how to deal with colic. When your little one has outgrown that colicky phase, there’s teething. And then your precious baby is suddenly mobile and you frantically run around wondering if there’s anything you’ve forgotten to babyproof. And someday the topic of potty training comes up. There’s always a relative or a friend who’ll say, “Oh, your little one still runs around in diapers? My grandma’s cousin’s friend was diaper-free at 18 months and could do algebra at the age of three!” Your stress level skyrockets. Is your child developing normally? When do you start potty training? How exactly do you do it? Also, why is everyone giving contradictory advice? The truth is that only 25% of children are diaper-free when they’re two, but 98% master potty training by the age of three. So potty training is definitely doable. Just follow a professionally written, science-based guide such as this one, and you’ll be surprised by your child’s progress! With this book, you will: - Know for sure when your child is ready for potty training! - Gain an overview of proven potty training methods and get to know the best one - Potty Training Simplified! - Help your child feel safe and comfortable during potty training - Learn how to deal with nighttime accidents (spoiler: they’re normal even when your little one is already dry during the day) - Expertly support your child’s d ...
Get More Work Done In Half The Time! Are You Easily Distracted? Skyrocket Your Productivity Without Spending More Time Or Effort! Skyrocket Your Productivity With This Simple, Proven Mind Hack! What if you could ignore distractions and get "into the zone" whenever you needed to? How might razor-sharp focus on demand affect your productivity? Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car. Amazon bestselling author, Damon Zahariades, takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time. The system he describes in FAST FOCUS has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do. It can do the same for you. Download FAST FOCUS To Finally Master Your Attention And Ignore Distractions! In FAST FOCUS, you'll discover: - The 10 obstacles that are crippling your ability to concentrate - How to truly know whether you have a focus problem - The 11 workspace tweaks that'll help you reach a flow state - A simple workflow method that can double your productivity - How to use music to help you get into the zone (and the BEST type of music to use) - How to manage your email without letting it destroy your focus - How to avoid meet ...
Trials are part of life on this side of heaven, and God wants to use them for your good! Pastor Scott LaPierre presents scriptural principles that give believers the encouragement they need when suffering. Every chapter concludes with questions that help you apply what you are reading. With Enduring Trials God's Way you will: Develop the spiritual perspective to embrace trials Appreciate the maturity trials produce Understand the rewards--in this life and the next--for enduring trials Recognize God is still compassionate and gracious even during trials Learn to persevere through trials that threaten your faith Your suffering is not meaningless or accidental. God loves you, and He always works in your best interests. Learn the Biblical Recipe for Finding Joy in Suffering! Endorsed by prominent ministry leaders: "Richly biblical and encouraging, Scott LaPierre's latest book reveals a gracious pastor's heart. Every believer needs this book!"--Douglas Bond: Speaker, tour leader, and author of twenty-five books "One of the best biblical treatments of suffering I have seen. You want this book in your library!"--Dr. Carlton McLeod: Speaker, author, and senior pastor of Calvary Revival Church Chesapeake
Ever wonder how supermarket tabloids are created? How reporters get information about celebrities? How editors come up with those sensational headlines? What kind of people put them together? Are they true? A retired National Enquirer reporter provides an inside look into the surreal world of tabloid journalism.
Do you want to make your art valuable before you die? Do you ever wonder why some artists are “successful” while others starve? Sometimes it’s not talent that separates them, it’s a strategic plan. This comprehensive guide will show you the steps you need to develop a customized road map to make money from what you love. The toolbox inside will help you: •Connect with your ideal buyers •Sell and price your artwork in multiple ways •Create a business model/way to get paid •Understand basic legal guidelines for solid contracts, so you never get exploited. •Set actionable goals •Plan for your legacy with an estate plan •Create the right business entity •Identifying your legal and tax needs •Understand how 1099’s work This book is your backstage business advisor that will help you navigate the journey from wishing and dreaming, to having your own strategic plan to create your very own art business.
Christian nonfiction exploring the biblical details of God's prophetic calendar, Passover, Easter, the Mosaic Law vs. the Covenant of Grace, events surrounding the Crucifixion Week, and the Resurrection of Jesus. As Jesus exhaled His last breath, the Temple Veil was violently ripped apart by God to allow everyone access into the Holy of Holies through Christ's blood. After three days in a cold, dark grave, Jesus resurrected triumphantly over death. Most Christians are aware of the basics, but did you know all of these events were meticulously detailed in O.T. analogies, including the exact dates of Jesus' death and resurrection? Jesus Unveiled reveals * Why creation's calendar predicted Adam's fall and had to be reset before Christ's incarnation * What Noah's Ark landing on Mt. Ararat has to do with the resurrection * How Judas's betrayal was foreshadowed in the Book of Esther to the exact day * Why Pharaoh's army drowned at sunrise * How the first and last Passover breads reveal the covenants of Law and Grace, and much more... Like a beautiful Monet, appreciate the finer portrait of Jesus by drawing nearer to explore the tiny brushstrokes of our Father's love painted over centuries that finally reveal Jesus Unveiled.
The focus of The Rapport Advantage is about helping build better relationships. Period. Alex Swire-Clark is an emotional intelligence expert, award-winning international speaker, and podcast host. Using his dynamic three step approach, he'll disclose his findings in an easy-to-read and straightforward style, covering such topics as: -Patterns of human behavior (and why people are predictable) -Decreasing workplace/at home conflict -The Most effective ways to communicate with different types of people Drawing on entertaining stories and colorful anecdotes, Alex provides practical applications for your personal and professional connections. He believes that people with happier, more fulfilling personal lives, make for happier entrepreneurs, leaders, and team members. Without question, if you apply the concepts in this book, you will increase your productivity and reduce the stress involved with working and communicating with people.
WRITE, PUBLISH, PROMOTE is the complete guide to building a successful indie publishing career. Whether you write fiction or non-fiction, this is all you need to write, publish and launch your book to bestseller status in one hit! Over the last 4 years, Debrah Martin has written and published 9 books. WRITE, PUBLISH, PROMOTE will be her 10th. It’s been a steep learning curve from novice writer to award-winning author but it’s all here; a warts and all writer’s bible for writing, publishing and marketing print and eBooks, whether through Amazon and on Kindle, or through any of the other publishing platforms available. Whether you are a debut author just learning the craft or a seasoned professional taking back control of your career, here are the writing prompts, publishing techniques and marketing strategies to achieve success. In WRITE see how a best seller is written, focusing on: - Structure, plotting, setting, creating atmosphere. - Characterisation and dialogue, style and POV. - How to edit successfully. In PUBLISH find out: - How to craft a winning pitch to agents and independent publishers. - The self-publishing options to consider and how to choose the right one. - How to format print and eBooks with a step-by-step guide, plus cover design tips. - The right categories, keywords and SEO to immediately get your book ranking. - The technical tips needed to be a successful self-publisher. In PROMOTE, learn the techniques of effective book marketing using ...
Born in a California women’s prison in 1963, Laureen Pittman was relinquished for adoption. As a child, Laureen was conditioned to believe that being adopted didn’t matter. So, it didn’t . . . until it did. As with most sealed-records-era adoptions, the truth about Laureen’s birth in a California women’s prison in 1963 was carefully hidden and considered a shameful thing that happened to someone else over fifty years ago. But Laureen would not accept that some people still believed that the past should be hidden and denied in the name of "privacy," or to protect certain individuals from exposure to personal embarrassment, or a truth that would destroy some perfectly crafted life created out of secrecy, lies, and denial. It took nearly fifty years, but Laureen decided to make her own choices about what to do to fill in the blanks about her identity and she made a conscious choice to share her story. Through scraps of information, Laureen stitched together her history – one that started in the psychedelic sixties and ended up in a future where DNA could solve mysteries. She never imagined that spitting into a plastic tube, along with years of painstaking research and the explosion of technology, would reveal the answers to her identity and the rich family legacy shared with her biological father. Laureen’s tale is for anyone who has ever questioned who they are, where they came from, or how they fit in. Her journey to find her truth illustrates the strength and power of our uni ...
The 2008 recession hits. The US economy goes belly-up and sentences a young generation to wayward lives. With nothing to lose, Lance Pototschnik and his best friend, Jackson Greenly, decide to go for their artist dreams. Lance begins a grassroots initiative to sell an original screenplay to Hollywood. He lives out of a rental car and travels the country filming strangers' street auditions, hoping to generate enough interest on social media to dragoon a production deal. Jackson goes to art school, where he is inspired to make the perfect painting: one with the power to shoot a person dead. Hollywood Ending is a shotgun-seat view of the awkward, hilarious places dreams can lead us. But this book is so much more than a laugh-out-loud ride beside the author. Pototschnik is a self-aware witness to his own crazy journey, and to the possessory effects dissipated art and media saturation have had on him, and on his dreams. Here, he turns his keen powers of observation on a couple of life’s deepest questions: Why do we think what we think? Why do we want what we want? This is required reading for those who get the ineffable sense that the world is going to hell in a hilarious handbasket.
God wants your marriage to be a joy and blessing, but you must embrace the principles in His Word! Nearly everything in life comes with instructions--from the cell phones we use to the automobiles we drive. Yet when it comes to marriage, many people struggle without proper guidance. Couples experience pain and conflict when love and joy should flourish. The good news is there are instructions for marriage too, written by the One who created marriage. In Marriage God's Way, Pastor Scott LaPierre presents these biblical instructions combined with: Personal stories and application to daily life Explanations of the roles and responsibilities God has given husbands and wives Answers to common questions about godly love and how to show it, headship and submission, intimacy, and establishing an indestructible foundation for your relationship God intended marriage to be one of the greatest gifts on this side of Heaven. In Marriage God's Way, whether you are preparing for your wedding, newlyweds, or marriage veterans, you will learn the Recipe for a Healthy, Joyful, Christ-Centered Relationship. Endorsed by prominent ministry leaders: "The reader will be richly rewarded!"--Tedd Tripp: Best-selling author of Shepherding a Child's Heart "This is what every marriage needs!"--Scott Brown: Founder of The National Center for Family-Integrated Churches and author of A Theology of the Family "Scott LaPierre helps couples find the intimacy God intended!"--Reb Bradley: Founder of Family Ministr ...
The Pacific Crest Trail stretches some 2,650 miles from the Mexican border to Canada. It meanders through the scorching deserts of California, the dramatic Sierra Nevada, the volcanic landscape of Oregon and the vast forests of Washington. Every year scores of hikers attempt to walk its entirety. Four in ten give up in the first month alone and only two in ten will reach Canada. Extremes of heat and cold, the toughness and roughness of the trail and encounters with an assortment of potentially deadly creatures stretch walkers to their absolute limits. It’s a lesson Keith Foskett soon learns the hard way, having to deal with blisters and other physical ailments, as well as his inherent phobia of snakes, spiders, bears, getting dirty and camping in the woods after dark. With the harsh winter looming, he enters into a desperate race against time, facing a dangerous, physical and very real threat to become the last Englishman to complete the greatest long distance hiking trail on Earth.
El Camino de Santiago, also known as The Way, is the fabled path that weaves through French and Spanish countryside for 1,000 miles to its hallowed destination at Santiago de Compostella. Thousands attempt to walk its entirety each year: some succeed, many fail. Keith Foskett thru-hiked the Camino to indulge his love for the outdoors and hiking but it also, unintentionally, filled a void in his life which took him in a completely different direction. Along the way he made friends with fellow pilgrims from all over the world, all travelling for their own different reasons. He was assailed by new experiences and unexpected discoveries - from the pain of blisters and extremes of temperature to encountering kleptomaniacs, fake faith healers and being threatened with arrest in Spain for 'not sleeping'. This is the story of one man's walk, but it speaks to all who see life itself as a journey and are alive to the revelations that an escape to nature can bring. Written with insight, observation and a healthy dose of humour. As this book shows, it is rarely the start and the finish that count, but the journey in between.
Get ready for heroic acts of devotion, devilish entertainment, unexplainable coincidences, and bold inspiration. From a special four-legged childhood friend to the newest Humane Society adoption during the coronavirus lockdown, Lorilyn reveals the deep and profound bond between animals and her family. As in her award-winning memoir, Children of Dreams, Lorilyn unearths spiritual truths and biblical insights to answer the question many have asked, “Will we see our furry friends in heaven?”
In Grits & Grace & God, Martin Wiles offers spiritual truths and shows how God can take our financial challenges, loses and setbacks and dish out blessings from scrapes.
Kick-start your writing habit This book of writing prompts will kick-start your writing habit and challenge you to schedule your writing for 30 days. It’s more than a set of productivity tips for writers – it gives you writing briefs to follow until your writing habit is up and running. If you want to develop your writing skills, or learn to schedule regular writing time, or find out how to establish a writing habit, or if you need few or a whole bunch of writing prompts to get you going, you’re in the right place.
Sleep is a matter of LIFE AND DEATH. When we can’t sleep, we suffer in our productivity, mood, our relationships, and our physical health. Not sleeping CAN BE THE DEATH OF YOU. What do you know about sleep? In this book, readers will learn about: Why we MUST sleep, how the brain uses sleep to clean up the day’s toxins, how sleep is related to dementia, common sleep disorders, the power of naps, sleep and our immune system and medical disorders such as diabetes, what “sleep hygiene” means, how computer screens and cell phone blue light affects our sleep cycle, the meaning of “sleep debt.” You’ll find useful tests to see whether you are a “lark” or an “owl” and when you are at your best in terms of sleep. For extra measure, there’s a test to gauge your stress level and how that affects your sleep. Why are corporations encouraging employees to sleep on the job? Packed with useful references to important sleep articles you’ll want to read to inform yourself about sleep and how important it is. Don’t sell sleep short or it WILL kill you.
Short Stories from the Long Links is a collection of 25 golf related tales for those that love golf but can't always play. Some stories are inspired by real life events, daily activities, and golf endeavors while other stories are extremely outlandish, funny, scary, motivational, surprising, and unusual; but all are enjoyable to any golfer.
Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those; you should add this cookbook and guideline to your personal library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them) the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered: ●Basics of the keto diet plan as a vegetarian ●Health benefits of the keto plan ●Know when you’re entering ketosis ●You’ll learn some of the basics of intermittent fasting○Skipping Meals ○The 5:2 Or Fast Diet ○The 16/8 Method ○Plus other options ●Vegetarians Versus Vegans Diets ●Health Benefits Of The Vegetarian Diet ●Ketogenic Vegetarian Foods To Eat ●Vegetarian Alternatives Now, if that is not enough to convince you; why not try one of these delicious “sneak peeks” out of your new cookbook: ●Avocado-Cucumber Gazpacho ●Greens Soup ●Keto Salad Nicoise ●Salad Sandwich ●Black Bean Quiche ●Vegan Sloppy Joes ●High-Protein Yogurt Bowl Enjoy your full 28-Day Meal Plan or adjust it to your liking; just track those carbs!
The CEO’s Digital Marketing Playbook is the definitive playbook and crash course for both the baseline and advanced digital and direct marketing that every company on Earth needs to deploy in the 21st Century. Unlike the hundreds of books about social media or online advertising concepts, this step by step guide lays out every strategy and tactic that is essential to achieving the single greatest achievement in marketing: driving new customers and doing so profitably. Every CEO, from startup to Fortune 100, needs to understand every concept in this book or risk bleeding money and opportunity, which 99% are doing whether they know it or not. Every marketing professional and small business owner needs to embrace the tactics laid out or risk being bad at their job of profitable customer generation and best practice marketing. In just over 200 pages, every business professional can become a smart, customer generation focused digital marketer by following this playbook.
"I never thought I would have reason to say to someone, 'Sorry I’m late, it took longer to dismember the goat than originally planned.'" I was twenty-six years old, worked at a well-paid job, rented a fantastic apartment, and enjoyed a large circle of friends. I had everything, except I didn’t. I couldn’t shake the feeling I was missing out on the experience of living. Part guidebook on culture and travel, part journey of self-discovery, this travelogue takes you on a backpacking adventure through Nepal and Thailand and provides a firsthand account of one volunteer’s experience teaching in a Nepali school and living with a devout Brahmin family. Trek with me through the bamboo forests and terraced mountaintops of eastern Nepal, take a wild river-rafting ride in class IV waters, go on an elephant ride and encounter a charging rhinoceros on jungle walks in Chitwan National Park, sea-kayak the surreal waters of Krabi, and snorkel in the Gulf of Thailand. Join me on some of the scariest bus rides you could imagine, explore beautiful and intriguing temples, experience religious rituals unknown to most Westerners, and visit mind-blowing places not mentioned in your typical travel guides. Notes of a Naive Traveler is a must-read for those interested in learning more about – or wishing to travel to – Nepal and Thailand. I hope it inspires you to see these amazing countries for yourself. Included in this book are twenty-five photos of Nepal and Thailand I took during my journey. This ...
Have you ever asked…What if I could work for myself? How can I pursue my creative dreams? How do I become more successful? The idea of being creative triggers mixed reactions. Some people admit to feeling a passion for creative activities, but modestly claim their efforts aren’t good enough. Others shake their heads as if to push the thought away and say they have to make a real living. Margery Walshaw has worked with creatives throughout the world. She’s noticed that those who are most successful view life as if seeing a rainbow — dramatically and in full color. Here she has written an empowering guide to help businesses and individuals, even those who aren’t in artistic fields, find their creative spark and develop the self-belief and tools to make their business and personal life flourish. She encourages people to release preconceived ideas and harmful phrases such as “I can’t” and “what if” while moving purposefully toward a life that is happier, more fulfilling, and responsible. More than a testament for creative expression, Full Color Life provides inspiration and instruction for individuals and businesses. It’s about embracing challenges, finding opportunities, and discovering those elusive rainbows that lead us to a creative, balanced life. Read this book and enjoy the journey in your Full Color Life.
"I can never remember all the books I've read, so I'm absolutely in love with this journal." ~Mia Harlan, USA Today bestselling romance author ★★★★★ The only reading journal that caters to the reader who devours happily ever afters faster than a shotgun wedding gets planned. The Romance Lover’s Journal is specifically designed to help you track the details to trigger your memory about which hero, of the hundreds of book boyfriends you’ve spent your nights with, had sleep paralysis that led to uproarious sexy times ... and which quirky heroine's witty banter made you snort laugh ... and which amazing grand gesture made you ugly cry. With a Table of Contents you can personalize to search the books you've read by sub-genres, tropes, character names or whatever brings you joy, The Romance Lover’s Journal will change your life. Or at least, prevent those scowl wrinkles you get when you’re trying to remember the name of a book (boyfriend) that’s escaped you. If you're looking for gifts for romance readers—your friends, book club pals, sister, mom, aunt or that woman you hope to get a second date with—you can be confident they will adore The Romance Lover's Journal. BOOK DETAILS * 128 pages * 6x8 inches with plenty of space to record details about the romance books you read. * Reading log sheets for 100 happily ever afters. * Unique reading journal approach that uses haiku, book tags and character names as memory boosters. * Room to write a favorite quote or scene snippet from every ...
As a young man I traveled to West Africa in search of my identity. I am a man of color, who was born in England. I visited West Africa in the mid-seventies before that area exploded into violence, and witnessed the displacement of its people. My adventure lasted 18 months, and covered the countries of Algeria, Mali, Burkina Faso (formerly Upper Volta), Ghana, Cote d’Ivoire, Liberia and Sierra Leone. An adventure like this probably couldn’t happen today. The desert has encroached on the south, and poverty has forced the increased migration of peoples from the savannah areas to the coastal countries... The journey I went through represented a coming of age that tested my young manhood. The stories in this book are intended to open people’s eyes to the real Africa. It is my intention to present a story to you, my readers, that will offer you a visceral experience of being with me on the mammy wagons charging through the forests. To have you sitting by my side as we hurtle across the Savannah landscape. To have you feel the suffocating heat in the swamplands of Sierra Leone. To take you to the humanity of the people I encountered on this journey. In so doing, I hope you will connect to and strengthen your own humanity. And perhaps in a small way this story will make all who read it a little more open and human. Such is the first step for all of us in finding ourselves, and some peace in this world today.
'The Art of Finding Truth' explores one man's personal journey towards speaking his truth and highlights the numerous stories from his career that will encourage and inspire you to find your own truth and peace within. This is a riveting real-life story about one man's courageous journey towards embracing his truth through war and peace, hardship and strength, injustice and love. The story starts with the harrowing events of how he escapes from Iran with his young family during the Iranian revolution. He later becomes a successful and flamboyant stylist, who accumulates hundreds of stories told to him by his colourful clients over the years. These heartfelt stories will guide you towards revealing your own inner truths and why that is key to living an authentic life.
I’m not the Gwyneth Paltrow kind of writer. To read this book, you will not have to eradicate all traces of intelligence from that potato of a head, just to try to digest a bunch of new age woo-woo b*llocks. Nope - the sh*t I will share in the following pages really f*cking works, and you don’t need crystals or to be in touch with the spirit of a Native American dream walker to appreciate the difference it’ll make. Maybe a few of them could cause you to briefly question my/your sanity, but don’t all the best experiences in life make you do that? Ok, not all of them. But a few of the REALLY cool ones that also might involve sh*t like ancient ninja swords, velociraptors, V8 engines, copious amounts of alcohol and waking up in a foreign country wearing a clown outfit? Well, THAT kind do, don’t they? We don’t normally think of our brains as a part of the anatomy that needs exercising, as it’s processing sh*t all the time, isn’t it? Discover why that lump of grey goo between your ears needs as much attention as the rest of your anatomy, and how to do it - the easy (and sometimes surreal) way.
Here's the good news Plenty of people will tell you that novel writing is a mysterious process. There’s something ineffable and undefinable about it. Well, I’m here to tell you that’s not true! It is not only possible, but it’s actually enjoyable, to break down the novel writing process into manageable chunks, and to find time in your life to write your book: this book shows you how. Most books on novel writing give you a system for doing it. This book gives you a system and helps you to fit the writing into your everyday life using tried and tested time management and productivity techniques. Small steps in a nutshell How to Write a Novel and Get It Published is based on the Small Steps method. In a nutshell, I believe that you can take a task, however daunting, and break it down into smaller and smaller steps until it becomes manageable. You can do small things in your everyday life to allow you to achieve your goals. In other words, you can take small steps towards planning, writing and finishing a novel and getting it published. This book shows you how.
** ALL DETOX RITUALS YOU NEED IN ONE PLACE! ** Here's everything you need to know about cleansing and building a strong immune system! "Complete Body Cleansing and Strong Immunity Bundle" is your ultimate healthy living bible! You can find everything from basic wellness habits, building a powerful immune system, to deep cleansing and healing methods! You are going to learn everything you need to know to jump-start your health and wellness journey! Book 4 of the Healthy Detox and Strong Immunity Series will show you: => Quick and yummy healthy recipes with nutritious ingredients. => Plenty of toning, refreshing, and cleansing smoothie recipes! => Detoxing and strengthening aromatic herbal blends! => Daily mini healthy habits, which will gently start your colon cleanse, and heal or prevent from constipation; => Deep powerful detoxing methods on a monthly and yearly basis; => The best gut healing methods to strengthen your immune system; => Countless recipes and natural remedies that boost our defense system; => and so much more! Start transforming your life TODAY with "Complete Body Cleansing and Strong Immunity Bundle"!
Parent and Educator, Barbara Woster, takes you on a journey through the joys and trials of being a parent. Whether you're contemplating having a child, you're a new parent, or you are seeking advice on how to contend with your teenager, the author offers advice on surviving your children from birth until they fly the coop.
How To Get Your Dog To Eat is a how-to guide that addresses the eating habits of dogs. It provides a wealth of tips, tricks, games and advice to make mealtimes fun and easy. It delves into the possible causes of mealtime problems, such as illness, unfamiliar locations, proximity of other animals, disruption of routines, etc. And it provides practical solutions to make dog owners' lives easier and allows dogs to live happier, healthier lives.
The action is hot in Kansas City during the 1960s. Gordon Reynolds happens to be a vicious criminal who has served prison time in five different states over a period of twenty-five years. Gordon is determined to muscle his way into major rackets such as prostitution, bootlegging whiskey, robbery, hijacking and contraband cigarettes. He eventually meets up with Alla Mae Briggs. She knows the prostitution racket very well, since she worked the Kansas City streets for several years. She too has a lengthy rap sheet of twenty-five criminal convictions for the solicitation of prostitution. Gordon needs someone to help him operate his main bawdy house.
Alla Mae is the perfect recruit to help him forge stronger relations between his hookers and their customers. The collaboration of their experiences on the streets proves highly profitable. But unforeseen danger causes things to come crashing down all around them. Racist cops, ruthless gangsters, a white supremacist group, jealous pimps and rival hookers are the opposing forces that this interracial couple are destined to face. Crossing the racial line puts them at incredible odds with the law and fellow criminals alike. Based on the true story of how a white man and a black woman fell in love and broke all the rules in order to make their living together illegally.
The topic of giants often comes up among thoughtful people. Some believe the subject is a bit “on the fringe.” But it’s essential for truth seekers to gain valid research information to understand this disputed but historically revealed phenomenon fully. If giants really existed throughout the world, there should be plenty of evidence to support the premise. Right? Did Giants Really Exist Worldwide? is a short script packed with facts that answer the title question. It examines what the Scriptures say and considers comments from historians, including the first-century chronicler, Josephus. Also, it ponders some ancient manuscripts discovered at Qumran, Israel, in 1947–the Dead Sea Scrolls. To find answers, we’ll also explore excerpts from Smithsonian surveys, 19th and 20th-century newspaper articles, and citations from the book of Enoch. Get Did Giants Really Exist Worldwide? Find out why it’s important to know the answer to this question.
Former Fitness Model and Bikini Competitor Kayla Rose Reveals her Secrets to truly Being Healthy, Fit, and Happy with Your Body. I “looked” healthy and fit from the outside..but felt like death on the inside.. that’s NOT true health.. Through my journey, I came to discover the thing that would bring me the most health and sanity, was to break free from the dangerous restrictions, rules, dietary limitations, body shaming, and overtraining. Because sometimes you have to go against everything you’ve learned to be “true” in order to find the answers, results and change you’ve so desperately been seeking. Damn the Diets was created from my experiences to help those who wish to live a life of freedom from the fears and guilt around food, exercise and the oppression of body image obsession too. In this book you’ll learn about: -The dark side of media exposure, trendy diets, modern beauty standards, and diet culture, -Why you’re bingeing, gaining weight, fatigued, anxious, retaining water and more, -Finding your own voice again to stop the cycle of pleasing, following, comparing, and shaming, -How to break free from Body Dysmorphia, -My personal story and experiences in detail, -Action steps and tools in order to successfully recover from the mental, emotional and physical damage, Intuitive eating, overcoming fears around foods and becoming a “normal eater” again, -Studies behind restrictive and disordered eating behaviors, -and more! Are you ready to recover your metabolism, let go ...