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Kayla Rose Kotecki

Damn the Diets: Why “Clean Eating” Failed You, How Fad Diets Destroy Your Life and What to Do to Recover

Former Fitness Model and Bikini Competitor Kayla Rose Reveals her Secrets to truly Being Healthy, Fit, and Happy with Your Body. I “looked” healthy and fit from the outside..but felt like death on the inside.. that’s NOT true health.. Through my journey, I came to discover the thing that would bring me the most health and sanity, was to break free from the dangerous restrictions, rules, dietary li ...

Category Non-Fiction
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