Patricia Farrell
An easy-to-read book on sleep, what happens when we sleep, why we need to sleep and what happens if we don't get sufficient sleep. Written in a consumer-friendly fashion, the book provides insights into sleep that most people know nothing about like why you should sleep on your left side, how sleep helps "clean" the brain, the many types of sleep disorders and how our 24/7 world is ruining our hea ...
Sleep is a matter of LIFE AND DEATH. When we can’t sleep, we suffer in our productivity, mood, our relationships, and our physical health. Not sleeping CAN BE THE DEATH OF YOU. What do you know about sleep? In this book, readers will learn about: Why we MUST sleep, how the brain uses sleep to clean up the day’s toxins, how sleep is related to dementia, common sleep disorders, the power of naps, sl ...
Enter the world of psychology and mental illness as well as that of famous writers you've loved and read stories that will tug at your heart. It's all here. Among the interviews that I have included in this book are several which I believe will be quite interesting to you. For example, the private interview that I had with John Lennon and Yoko Ono in Toronto, another private interview with Isaac A ...
