Non-Fiction
The 2008 recession hits. The US economy goes belly-up and sentences a young generation to wayward lives. With nothing to lose, Lance Pototschnik and his best friend, Jackson Greenly, decide to go for their artist dreams. Lance begins a grassroots initiative to sell an original screenplay to Hollywood. He lives out of a rental car and travels the country filming strangers' street auditions, hoping ...
It doesn’t matter where you start, it matters where you finish.
She should have been a $7 whore but she became a Fortune 50 Vice President. A true crime memoir of survival and resilience, Never a $7 Whore, is the story of a teenaged single mothers escape from her unscrupulous lover. Part one of a three part series, NEVER A $7 Whore details Toni’s transition from a girl into a woman whil ...
The story of music making in early African societies and its importation to America. A review showing the musical influences of Africa onto America. Chapters include: Africa's history, musicology, instruments, the middle passage, seasoning in the islands, new world Africans arrive with their music, conversion to Christianity, the spirituals, camp meetings, the blues and hip hop's real origins.
Confused by mixed messages about what it is to be a man? And as a result you think that women, or money, or prestige, or power, or control will heal your heart or make you feel worthy? Has your heart been damaged by poor decisions or bad relationships? Perhaps you grew up with an absent father and now you are unsure of who you are as a man, or maybe addictions now form your identity and they threa ...
From USA Today Bestselling Author Eliza Watson!
In 2007, a twelve-day trip to Irelandmy ancestors homelandturned out to be the most significant turning point in my life. I never dreamed when I embarked on my adventure it would lead to me becoming a genealogist, meeting dozens of Irish rellies, writing two fiction book series set in Ireland, and buying a renovated 1887 schoolhouse in my ...
Do you want to make your art valuable before you die? Do you ever wonder why some artists are “successful” while others starve? Sometimes it’s not talent that separates them, it’s a strategic plan. This comprehensive guide will show you the steps you need to develop a customized road map to make money from what you love. The toolbox inside will help you: •Connect with your ideal buyers • ...
Want to finish writing your books faster? Learn the tricks that bestselling authors use to succeed! In 2011 author Laura Roberts wrote an entire book in just 72 hours, as part of the 3-Day Novel Contest. Upon completing the challenge successfully, she knew she'd found a great new way to write books quickly, and wanted to share her secrets with the world. In this book you'll learn: *How to write an ...
Flight of the Forgotten is the true story of one of the most closely-guarded American military secrets of all time. It is intriguing, controversial and thought-provoking. The story traverses 50 years, two generations and the realities of our physical world. The triggering event is the tragic loss of an American Eighth Air Force bomber crew in 1945 under mysterious circumstances while en-route home ...
Westerners today grow up with abundant opportunities to determine their own values, identities, and roles in society. But for generations, millions who lived under Soviet rule in the USSR had these essential freedoms withheld, determined instead by a central authority that claimed the right to choose for them and enforce compliance. Thirty years after the Soviet Union’s decisive collapse, the old ...
Unexplained Disappearances. Missing People. Strange sights. Strange sounds: These are the things in the woods that will haunt your dreams.
This new book is about teensy-weensy firecracker love... love that, when ignited, produces a burst of fireworks and lights up someone’s dark night. It’s about feet-on-the-ground, sky’s-the-limit, life-changing, world-engaging, mustard-seed love that grows from a hunch, an idea, a nudging from above—and then blossoms in the willingness of a heart to act on its sometimes-wobbly faith. Such audacious ...
In a world where the undercurrent of sexual exploitation runs deeper than you may know, “Alchemizing Exploitation” takes you on the courageous journey of a survivor.
Sarah’s story begins with an exploration into the very heart of human sex trafficking in the US through her personal experience. She combines data with heart, revealing the magnitude and severity of slavery in the current a ...
Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes to those; you should add this cookbook and guideline to your personal library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertim ...
Puppy Adoption and Beyond isn’t a story book. The book contains 24 articles about raising and caring for a puppy. Take a look: 1. Are You Thinking About Adopting a Puppy? 2. When to Adopt a Puppy 3. Should you Adopt from a Shelter, Rescue or Breeder? 4. Puppy Mill: The New Horror Story 5. Bringing the New Puppy Home 6. Caring for Your New Puppy 7. Puppy Potty Training 101 8. Three Life-Saving Comm ...
Do you feel unsatisfied with your life, work, or relationships? F!*k satisfaction! There’s something more than happiness and success. Break through the limits society has put on you. Discover a meaningful life, full of bliss and joy, experienced by happy bastards. Happy Bastards is a radical memoir and self-development book written by entrepreneur, blogger, and life provocateur Alex Monaco. Alex l ...
It doesn't matter if your writing style is planned, spontaneous, or somewhere in between--it's the character and conflict that sells! Character and conflict hooks in studio execs, holds an editor’s attention, and draws in readers, compelling them to turn the page. So what is the secret sauce? How can you hack into ...
From Bestselling author Steph Young; An investigation into the Horrifying Case of ' The Smiley Face Killers ' For the past 20 years, hundreds of college-aged men have disappeared, silently, soundlessly, vanishing without trace, only to be found some time later, dead in the water, but with no water in their lungs. They did not drown. Some are still missing. They usually have no wounds, no trauma, ...
Have you ever felt like you have an idea that could change the world? That somehow you could better your effectiveness and impact in the Kingdom of God? Do you find that you hit roadblocks every time you step out in faith? Success comes with a price paid through the crucible of life.
Enthusiastic photographers of all levels aspire to take good quality photographs that capture their subject's spirit, reflecting what they felt and remembered about the experience. To create memorable photographs, one needs to start with the basics. With ten essential and easy to understand tips, this book explains how to use your digital camera and take better photos of your favourite subjects ...
Catherine is a dream come true for her parents. Their first born child is their most precious gift. The love and joy they feel for her is obvious to everyone who knows them. When tragedy unexpectedly hits, Catherine's world is turned upside down and the course of her life is forever changed. In this heartbreakingly powerful memoir, Catherine goes back to where it all began. Following the tragic de ...
Sleep is a matter of LIFE AND DEATH. When we can’t sleep, we suffer in our productivity, mood, our relationships, and our physical health. Not sleeping CAN BE THE DEATH OF YOU. What do you know about sleep? In this book, readers will learn about: Why we MUST sleep, how the brain uses sleep to clean up the day’s toxins, how sleep is related to dementia, common sleep disorders, the power of naps, sl ...
You’ve finished your rough draft—great! Here’s how to quickly and easily revise it to show off your true writing skills. From the award-winning author and educator who brought you the Fast Drafting method comes an easy, effective way to approach the often daunting task of revising your work. It doesn’t have to be difficult or frustrating! Revise Your Draft: And Make Your Writing Shine. About the s ...
Life is Full of Absurd Things. Why Not Enjoy the Ride? Whether you’re a trivia maven or you just love knowing things nobody else does, you’ll find plenty to keep you entertained in Interesting Stories for Curious Minds. Dive into amazing stories and juicy Fun Facts that focus on the lighter side of life. This book is proof positive the world is full of fascinating people, weird places, and oddly h ...
Ever wonder what children say to Santa Claus at Christmastime? Or what it would be like to don the Santa suit and portray jolly old St. Nick? Follow this volunteer Santa, author Don Kennedy, as he visits kids for the past 25 years at hospitals, military bases, women's and children's shelters, community centers, school, churches and more. Hundreds of fun, hilarious, laugh-out-loud plus heartwarming ...
Reckless Traveler: an autobiographical novel of adventuring in South America, sure to delight anyone with a passport. Perú and beyond: Through the alchemy of travel, youthful folly may bring disaster or wisdom . . . and more. The instructional travel guide for aspiring backpackers: learn how to bribe police, avoid malaria, and find employment abroad -- and what to do (and not to do) when ar ...
In difficult times, our auras weaken. We feel run down, stressed, tired, hopeless. And while there's no denying these times are difficult, there are some things we can do to literally raise our spirits. This book takes a look at time-honored ways to raise our vitality, strengthen our auras, center us and make us feel whole again.
Little Lance Pototschnik wanted to grow up and play pro football, but that pipe dream got smoked by his lethargic growth hormones and a terrible skin disorder. The death of his childhood aspirations did, however, plant the seeds for Lance to find comedy in rejection and suffering. In this gaspingly funny collection of stories, Lance’s battle with disease, his overbearing parents, and his maniacal ...
As a young man I traveled to West Africa in search of my identity. I am a man of color, who was born in England. I visited West Africa in the mid-seventies before that area exploded into violence, and witnessed the displacement of its people. My adventure lasted 18 months, and covered the countries of Algeria, Mali, Burkina Faso (formerly Upper Volta), Ghana, Cote d’Ivoire, Liberia and Sierra Leon ...
Can physics explain the economy? Many people believe that there is a lot of money in the world and that its distribution among people is unjust. Most people also believe that the reason for economic crises is an inherent illness of the system or the result of misguided or even tricky actions that can be avoided. In this book, it is argued that the amount of money in developed countries is zero, th ...
Are you sick and tired of fad diets that don’t work, and ultimately leave you feeling demotivated and out of pocket? Maybe you feel as though you have exhausted every option available to you when it comes to trying to lose weight. Perhaps you have tried all of the fad diets you see celebrities promote on social media or that juice diet your neighbor down the road swears by, but every time, y ...
In Good Influence, two-time GRAMMY nominee and veteran marketing executive, Paul M. Katz, shares the tools and strategies he’s used to harness the power of influencers for 100+ social good campaigns. A practical and entertaining guide filled with case studies and anecdotes from his storied career.
It is better to travel than to arrive. So the saying goes. And Paula DiPerna is a seasoned traveller. Been there. Done that. A modern Marco Polo. But suddenly in 2017 she finds herself in unknown territory. Uncharted waters. Floundering without a map. And where no digital technology can help her. Where is she? She is in flight from her beloved New York. In flight from America. In flight from the c ...
How to start a business from home in only 60 minutes a day Over 543,000 new businesses are started every month. Most fail. Many never get a paying customer. Why? Because new entrepreneurs are told to “start with why,” take internet marketing courses, and spend hours doing market research. Do these time-intensive activities attract customers? Make sales? Create profit? No! If you’re ready to finall ...
What on earth do a dead tomato plant and a paycheck have in common? Maryann Miller explores the fun and foibles of how to survive parenting a large family, while vainly keeping body and mind intact. From School Daze to Summertime Blues, and everything in between, the book airs the Miller laundry with all the holes and missing buttons. She answers important family questions such as: What's for dinn ...
Author Paz Ellis takes readers on a cross-cultural and trans-generational journey through her childhood in New Jersey to adulthood with Plantains and the Seven Plagues, A Memoir: Half-Dominican, Half-Cuban, and Full Life.Paz insightfully describes the complexities and contradictions of growing up in the United States to a Dominican mother and a Cuban father. From her mother’s obsessive cleaning ri ...
What makes a couple stay together and feel they have found the One? What makes a random encounter exceptional? How can you know if you have chosen the right person? And how can you avoid wasting precious time?
The book ‘The 4 Foundations of Love’ is based on a fascinating study, in which a great number of successful couples were interviewed for one purpose: ...
So they're psychic. Now what? The emergence of psychic or healing abilities in one partner often causes anxiety, stress, or confusion for the other. How to Live with a Psychic teaches you not only how to survive this shift but how to thrive and strengthen your relationship when your life has detoured down this unfamiliar path. Crystal has already figured out what works and what doesn’t. Follow her ...
This book will give you practical encouragement for pursuing a more disciplined thought life which can lead to greater peace, joy, contentment, and overall better health and energy.
Happy childhood, horrors of war and the miraculous rescue of the only child survivor from Obertyn Krystyna Carmi's childhood in Obertyn was full of happy moments. Her childhood was filled with friends, both Polish and Ukrainian, and she attended a Ukrainian school. Krystyna Carmi was gifted with an extraordinary memory, and in this memoir, she vividly recounts the history of her family and her lif ...
What if you could always get people to do things your way? You Deserve Better will teach you specific strategies and tactics designed to improve your negotiation and persuasion skills. Contrary to popular belief, intuition and life experience are not enough. Academic studies have shown that concrete knowledge from behavioral and social science can be brought to bear as you learn how to persuade an ...
El servicio es un llamado. Cuando un hombre responde a él, puede cambiar vidas. Allan J. "Alonzo" Wind tenía una fuerte visión sobre las injusticias de la sociedad, incluso desde que era un niño. Así que, a pesar de terminar la universidad con algunos créditos incompletos, cumplió su promesa de unirse al Cuerpo de Paz para ayudar a los demás. Esperando regresar a los EE.UU. después del período ...
The Midwest is a treasure trove for foragers. From sprawling forests to expansive plains, this region is teeming with wild edibles waiting for the keen-eyed adventurer. Whether you're hiking through the woodlands or simply strolling through your backyard, the Midwest offers an abundant variety of wild plants to enrich your meals and broaden your knowledge. But here’s the challenge: Which ...
Here's the good news Plenty of people will tell you that novel writing is a mysterious process. There’s something ineffable and undefinable about it. Well, I’m here to tell you that’s not true! It is not only possible, but it’s actually enjoyable, to break down the novel writing process into manageable chunks, and to find time in your life to write your book: this book shows you how. Most books on ...
Do you want to create an inspired business aligned to who you are, but you have too many ideas and things you’re passionate about? Do you wish there was a more intuitive way to grow a business then just following the typical paths? As a former project manager turned brand strategist and coach, the author, Kristen Leigh King, understands wanting to pursue your many passions and build a business tha ...
Do you feel stuck and wish you were living in another story? You know the one, the story filled with happy relationships, where you love your career and have a sense of purpose as you make a life filled with meaning! What stories are you telling yourself? StoryJacking is a seven-step guide that offers a practical road map to your personal power. It is your doorway into profound self-awareness and ...
Get More Work Done In Half The Time! Are You Easily Distracted? Skyrocket Your Productivity Without Spending More Time Or Effort! Skyrocket Your Productivity With This Simple, Proven Mind Hack! What if you could ignore distractions and get "into the zone" whenever you needed to? How might razor-sharp focus on demand affect your productivity? Imagine having more free time to spend with your friends ...
Advanced Medical Intuition is power packed with information. This book is the next step to take after reading Tina Zion’s book, Become a Medical Intuitive: The Complete Developmental Course. It will enable you to use those refined intuitive skills to uncover the 6 causes of illness and the unique healing methods for each cause. Finding the true cause of illness leads to healings that are far beyon ...
El Camino de Santiago, also known as The Way, is the fabled path that weaves through French and Spanish countryside for 1,000 miles to its hallowed destination at Santiago de Compostella. Thousands attempt to walk its entirety each year: some succeed, many fail. Keith Foskett thru-hiked the Camino to indulge his love for the outdoors and hiking but it also, unintentionally, filled a void in his li ...
Do you ever feel like you could do more with your life, but you don't know where to start? After Dave comes out of the hospital, he goes to spend some time with Aunt Sally and his world begins to radically change. As his new mentor, Aunt Sally shows him how to start looking at the world in a totally different way and guides him to become aware of opportunities rather than challenges. This book wil ...
*This is an advanced copy for reviews* Your Rebel Dreams is an interactive workbook designed to help you unveil your purpose, discover what you love doing and show you how to follow your calling. Through a series of introspective exercises and a 60-day plan, this workbook will help you unlock your potential and transform your life. Inside, you’ll discover a step-by-step process how to: - Identify ...
No Second Chances is one man`s story, told from his point of view regarding his first-hand experiences in the School of Hard Knocks. If you like thrillers, you`ll probably like this book...
Although it is non-fiction, its style has none of the dry, documentary-type language. It is compelling and entertaining, all while enlightening the reader.
You`ll read about a young, 20-year- ...
Book description: In recent years, there has been a whole new understanding of what stress is. This book is a summary of this knowledge that outlines the medical, psychological and workplace aspects of stress. It deals with many myths and presents the latest research in an easily understandable way. The book describes when and how stress can be harmful – so-called toxic stress – and summarizes new ...
MORE THAN 500 NATURAL ORGANIC BEAUTY RECIPES FOR THE WHOLE BODY! What are you going to find in this book? - Universal face masks for all skin types. - Lotions and cremes for oily, dry, and mature skin. - Anti-aging and rejuvenating serums for the face and eye contour. - Natural remedies for acne, pimples, blackheads, etc. - Gentle whitening treatments for brighter complexion and radiant skin. - Un ...
There are 5 Deadly Mistakes that plague the websites of authors, speakers and coaches. Home Sweet Home Page will help you annihilate them so that you can sell more books, book more gigs, and enroll more clients without having to learn coding or web design.
Do you often feel stressed by the reality of life, its daily demands and challenges? Do you feel the need to relax but haven’t been able to make time for yourself or to meditate? Experience uplifting benefits in just seconds with this collection of beautifully written calming prayers and centering meditations, carefully selected from many different faiths, inspirational writers and sources of wisd ...
Discover How to Finally Overcome Indecision and Make Smart, Effective, and CONFIDENT Choices Without Fear or Regret!
Our decisions shape our lives.
Smart decisions lead to promising opportunities, greater happiness, and richer experiences. Poor decisions get us into trouble and often impose serious conseq ...
It has been said that great leaders have great emotional intelligence. But what is emotional intelligence, and how can you use it to develop your leadership? Drawing on his experience of working with literally hundreds of leaders from a broad range of industries and sectors, seasoned organizational and leadership development practitioner, Drew Bird, shares what he has learned and reveals how you c ...
EASY STEP BY STEP GUIDE FOR GROWING PHALAENOPSIS ORCHIDS! “Phalaenopsis Care for Beginners” is your simple hassle-free guide for growing, blooming, and propagating your magnificent Phalaenopsis orchids! Are you constantly struggling to make your orchid grow and bloom properly? Or maybe you have a brand new Phalaenopsis plant and you have no clue what to do with it? Worry not! This is exactly ...
When his daughter Suzanne was five years old, Bill Kennedy set out with her on a canoe trip into the wilderness of Ontario’s 7,600-square-kilometre Algonquin Provincial Park. Paddling and portaging through the park’s interior, they would share the grand adventure of the lessons nature had prepared for them amid its lakes and forests, including a hair-raising wildlife encounter. Fun in the great ou ...
Discover the raw and unfiltered emotions of love, depression, and mental disorders with My Pocket of Fears. Written by indie author Jonathan C. Ashline, this collection of emotional poems and short stories will take you on a journey through the author's personal experiences and struggles. With 109 pages of powerful and thought-provoking content, this eBook is not for the faint of heart. Prepare to ...
Are you curious about the afterlife? Are you interested in how to identify signs that your departed loved ones may be trying to send you? Macy who has highly enhanced abilities offers insight into the world we live in and the one to come. Discover the healing power of spirituality and faith. (Genres: Christian/Nonfiction/Spirituality)
Can I be, do and have whatever I want? Is ANYthing possible? The Bible says so. To those who believe. But how do I believe in something I don't know? This is where FAITH TO FORTUNE comes in. FAITH TO FORTUNE contains powerful and profound but simple-to-apply wisdom to bring about personal transformation. This book is for anyone - no matter who and no matter where - wishing to achieve freedom and g ...
Beautiful imageries painted with words and brimming with gorgeous photographs. Prayers To You We equip them with wings And send them on their way Oceans and oceans of prayers Riding the wind of our beliefs With wings of faith With wings of hope Reaching Your shore Reaching Your heart An excerpt from the poem Wings, part of this wonderful new collection. Uplifting faith-based poetry about God, Jesu ...
In Grits & Grace & God, Martin Wiles offers spiritual truths and shows how God can take our financial challenges, loses and setbacks and dish out blessings from scrapes.
Are you a busy mom who loves to write, but doesn't know where to start? This easy-to-read guide by two bestselling, award-winning authors will help you make your writing dreams a reality. From finding time to write, to showing you how to get your kids involved, Jamie Foley and Angela Castillo (who happen to be busy moms themselves) will give you the resources--and the encouragement--you need. This ...
Do you want a home that makes you feel happy and peaceful? Love Your Clutter Away offers a detailed, easy-to-read solution to overwhelming clutter. The “secret” to this book is to focus first on loving yourself. Regardless of how much clutter you have, it’s very difficult to let go of clutter when you feel terrible about yourself. If you constantly berate yourself about your clutter and your life, ...
Looking for career success? This quick-read guide teaches you how to supercharge your opportunities. Broaden your career with skills that will set you apart. Transform your habits and emerge a leader. Insights to navigate situations, challenges, and opportunities that arise every day in business. How to manage your time and stress. How to work successfully with diverse individuals. Hurtle through ...
A hilarious story of a simple man that blows his minuscule IRA to play some of the world’s famous golf courses in the home of Golf, Scotland. Stubborn as Jeff is, he knew he could do better than the “golf tours” offered by many companies. As a result, the book is a tee by tee description of Jeff’s trip from deciding which courses to play, how much he wanted to spend, the trials of driving on ...
Are you unsure how generate more traffic to your blog? Do you feel overwhelmed by all the SEO articles out there (or not even sure what the term means)? Do you wish someone could break it down for you in simple steps? Then this is the book for you! Rachel provides you her top 25 tips laid out in easy to understand language gleaned from her own ten years of successful blogging as well as optimizing ...
This is a book in the Christian Dating market and explores how the five senses play a major role in the dating process and finding the right person, specifically by how non-verbal communication affects the relationship.
How to travel the world and make money online. No job, no boss, no hassles. Details on travel and money, how it works, what you can do and how to get started. No get-rich schemes here. This book includes doable and proven ways others are earning a living with mobile offices Each recommended industry is suitable for earning a living while traveling. Each methodology is proven, tested and is verifia ...
Meet yourself where you are, and make each day delicious! This special planner has a full, undated week on one side of each two-page spread, so that you can start achieving your goals and dreams any time -- not just at the new year. The other half of the spread helps you meet your goals around food, with a money-saving guide to planning your meals around YOUR needs and schedule. (The Kindle versio ...
What if you had a crystal ball that revealed the future of the healthcare landscape? Wouldn’t you want that ball? Think of how that information could boost your success and impact your future. You could be on the cutting-edge of change and reap the rewards. Accept that change is inescapable. Discover how healthcare changes will impact you, your family, and your career. Listen to pioneers who share ...
WRITE, PUBLISH, PROMOTE is the complete guide to building a successful indie publishing career. Whether you write fiction or non-fiction, this is all you need to write, publish and launch your book to bestseller status in one hit! Over the last 4 years, Debrah Martin has written and published 9 books. WRITE, PUBLISH, PROMOTE will be her 10th. It’s been a steep learning curve from novice writ ...
This book unveils an amazing theory. Our lives have five dimensions that are essential for living a healthy, successful, and tranquil existence. These are our financial, social, internal, physical, and spiritual affairs. This book offers insight into helping us recognize the five life dimensions. It will teach us h ...
'The Art of Finding Truth' explores one man's personal journey towards speaking his truth and highlights the numerous stories from his career that will encourage and inspire you to find your own truth and peace within. This is a riveting real-life story about one man's courageous journey towards embracing his truth through war and peace, hardship and strength, injustice and love. The story starts ...
Blogging For BEGINNERS - A Journal Writing Guide Want to improve your business life, make more money but are unsure of the steps? Right now you could easily think of a few ways on how to make more money. That’s good but that just makes you one of the pack. The problem? You might feel like there's no way to separate yourself from everybody else. One entrepreneurship tip in this report will create a ...
Regain the powerful, priceless inner compass that you once possessed naturally! You were born with a unique, priceless, internal compass. Like any infant, you could direct your surroundings to satisfying your desires, which were very clear to you then. However, as the years went by, your connection with this internal magnet has weakened. The Magnet connects readers to the internal, inherent magnet ...
Learn the best ways to support your non-binary child. Do you have a non-binary child and want to learn about what your child is going through? Are you trying to be supportive but don’t know where to start? This book is the perfect guide to help you learn every aspect of transitioning, what it means to be a non-binary child, and being a supportive parent. In this book, you will: Understand what it ...
Funeral sermons by notable African American clergy and public speakers situate the inevitable end of life within the larger context of Christian hope. Contributions by Winston George Bennett III, George and Shirley Burke, Robert O'Keefe Hassell, Gerald J. Joiner, Martin Luther King Jr., Nicole Danielle McDonald, Barack Hussein Obama II, and Pompey helped listeners cope with the deaths of loved one ...
"A fun and breezy reminder that a lot of talent and a little luck can be a powerful force." In this collection of entertaining anecdotes, Edward Faine celebrates the role luck has played in the creation of many of our beloved songs. Favorites like "Somewhere Over the Rainbow," "Blue Skies," "Strangers in the Night," "Time in a Bottle," and many others came about through "happy accidents," that mys ...
As you read this, someone is being diagnosed with IBS or ulcerative colitis and is worrying they’ll have to struggle with painful symptoms for the rest of their lives. Did that happen to you, like it did for me? Does the thought of stomach pains, diarrhoea, constipation, heartburn, fear of foods causing bad reactions, and a ridiculously restrictive diet make you feel depressed and hopeless abou ...
