Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

"The thing that sets it apart from others is that it’s written by a fellow sufferer who can also give valuable insight as a psychologist. This topic could easily be heavy-going, but it is mainly an upbeat, positive read. Saying that, the author has taken care to balance positivity with reality and points out that although it’s not always possible to look on the bright side, there are still things we can do to ensure that we don’t spiral into depression." —Elsa Bridger>

Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references.